Our series is open to everyone and always features interesting speakers, opportunities for networking, discussion and Senior Pride updates.
2nd Tuesday of each month (except August), 2-3:30pm
Himmel Park Library
1035 N Treat Ave (off Speedway)
More info: contact Senior Pride
The Top 10 Best Nutrition Guidelines
As the holidays roll around, there are many temptations for sweet treats. As we prepare for the festivities, it’s time to think ahead to, yes, what’s actually good for us—what’s going to keep us vital and active. Jeanne received her Master’s Degree in Holistic Nutrition in 2006 from Clayton College of Natural Health – where her thesis work was on Dental Health and Nutrient Dense Foods. »Learn more about Jeanne Bjorn at her website